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+ servings
Olive oil pastry being pressed into a quiche dish.

Olive oil pastry

Wholemeal olive oil pastry made using wholemeal flour and olive oil is perfect for quiches, savoury pies and tarts. It is ideal for anyone looking for a dairy free or vegan alternative to traditional shortcrust pastry and is simple to make.
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Prep Time 10 minutes
Total Time 10 minutes
Course Dinner, Lunch, Main Course
Cuisine American, British, European
Servings 1 20cm (8") diameter quiche dish
Calories 1410 kcal

Ingredients
 
 

  • 230 grams wholemeal flour
  • 1 pinch salt
  • 5 tablespoons olive oil
  • 4 tablespoons water

Instructions
 

  • Measure the flour and salt into a bowl.
  • Add the olive oil and mix.
  • Add a tablespoon at a time and mix until you have added enough water for the dough to bind together.
  • Transfer the dough to a quiche dish and press into place to cover the base and sides.

Video

Notes

Note:
  • The nutritional value is based on the total quantity of pastry excluding any fillings. 

Nutrition

Calories: 1410kcalCarbohydrates: 166gProtein: 30gFat: 77gSaturated Fat: 11gPolyunsaturated Fat: 10gMonounsaturated Fat: 52gSodium: 48mgPotassium: 836mgFiber: 25gSugar: 1gVitamin A: 21IUCalcium: 81mgIron: 9mg
Keyword Olive oil, Pastry, Quiche crust
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