Olive oil pastry
Wholemeal olive oil pastry made using wholemeal flour and olive oil is perfect for quiches, savoury pies and tarts. It is ideal for anyone looking for a dairy free or vegan alternative to traditional shortcrust pastry and is simple to make.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dinner, Lunch, Main Course
Cuisine American, British, European
Servings 1 20cm (8") diameter quiche dish
Calories 1410 kcal
230 grams wholemeal flour 1 pinch salt 5 tablespoons olive oil 4 tablespoons water
Measure the flour and salt into a bowl.
Add the olive oil and mix.
Add a tablespoon at a time and mix until you have added enough water for the dough to bind together.
Transfer the dough to a quiche dish and press into place to cover the base and sides.
Note:
The nutritional value is based on the total quantity of pastry excluding any fillings.
Calories: 1410 kcal Carbohydrates: 166 g Protein: 30 g Fat: 77 g Saturated Fat: 11 g Polyunsaturated Fat: 10 g Monounsaturated Fat: 52 g Sodium: 48 mg Potassium: 836 mg Fiber: 25 g Sugar: 1 g Vitamin A: 21 IU Calcium: 81 mg Iron: 9 mg
Keyword Olive oil, Pastry, Quiche crust