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Home » Quiches, tarts and pastries

Olive oil pastry (dairy free)

Wholemeal olive oil pastry is a light, crispy, rustic pastry perfect for quiches, savoury pies and tarts. It takes only 10 minutes to make and is ideal for anyone looking for a dairy free or vegan alternative to traditional shortcrust pastry.

Olive oil pastry being pressed into a quiche dish.

Table of Contents

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  • Why you'll love this recipe
  • Ingredients
  • How to make pastry using olive oil
  • Line the quiche dish
  • Storage instructions
  • Variations
  • Does olive oil pastry need to be blind baked?
  • Tips and troubleshooting
  • Olive oil pastry
    • Ingredients MetricUS Customary 1x2x3x
    • Instructions 
    • Video
    • Notes
    • Nutrition

Why you'll love this recipe

  • It can be prepared in around 10 minutes.
  • It is light and crispy with a nutty flavour.
  • There is no need to roll out the pastry dough.
  • It is made using wholesome ingredients.
  • Vegan and dairy free.

I decided to make pastry using olive oil as a lighter, healthier alternative to traditional shortcrust pastry. Unlike pastry made using hard fats, you do not need to spend time rubbing the fat into the flour and do not need to roll out the dough.

Use it to make dishes such as Mediterranean quiche, cheese and tomato galette, summer vegetable quiche, mushroom and leek quiche or these individual vegetable quiches.

You may also like to take a look at some of these other easy pastry recipes including wholemeal pastry using butter, sweet shortcrust pastry which is perfect for desserts, sweet pastry without eggs or sweet almond pastry. And if you plan to make any pastries using filo pastry, see how to use filo pastry for useful tips and recipe ideas.

Ingredients

  • Wholemeal flour - for a rustic, nutty flavour.
  • Extra virgin olive oil (EVOO) - a lighter and healthier alternative to butter.
  • Water
  • Salt
Annotated ingredients for olive oil pastry.

How to make pastry using olive oil

Measure the flour and salt into a bowl and mix.

Add the olive oil, stir using a fork until the mixture resembles breadcrumbs.

Flour and olive oil in a bowl.

Add water a little at a time until you have added enough to bind the dough together.

A bowl of olive oil pastry dough.

Line the quiche dish

Transfer the dough to the quiche dish.

A quiche dish being lined with olive oil pastry dough.

Press the dough into place to cover the base and sides of the dish to an even thickness.

Olive oil pastry being pressed into a quiche dish.

Storage instructions

  • This quiche crust can be stored in the fridge for up to 2 days.
  • Freeze for up to 1 month. Line a quiche dish, wrap and freeze. Defrost at room temperature before using.

Variations

  • Swap white flour for wholemeal flour, or use a mixture of both.
  • Use spelt flour for gluten free pastry.

Does olive oil pastry need to be blind baked?

  • If you are using this pastry to make a quiche or other baked dish then it does not need to be blind baked. The pastry will cook at the same time as the filling.
  • If you are going to fill the pastry case with a filling that does not require baking then the pastry case should be blind baked - line the base of the pastry with baking parchment, cover with dried beans and bake at 180oC for around 15 minutes.

Tips and troubleshooting

  • White spots on pastry - could be due to (a) solidified fat which may appear after the pastry has been chilled. These are harmless and will disappear when cooked. Or, (b) clumps of flour which haven't been mixed in well enough.
  • Dough too dry - add a little more water.
Olive oil pastry being pressed into a quiche dish.

Olive oil pastry

Wholemeal olive oil pastry made using wholemeal flour and olive oil is perfect for quiches, savoury pies and tarts. It is ideal for anyone looking for a dairy free or vegan alternative to traditional shortcrust pastry and is simple to make.
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Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dinner, Lunch, Main Course
Cuisine American, British, European
Servings 1 20cm (8") diameter quiche dish
Calories 1410 kcal

Ingredients
 
 

  • 230 grams wholemeal flour
  • 1 pinch salt
  • 5 tablespoons olive oil
  • 4 tablespoons water

Instructions
 

  • Measure the flour and salt into a bowl.
  • Add the olive oil and mix.
  • Add a tablespoon at a time and mix until you have added enough water for the dough to bind together.
  • Transfer the dough to a quiche dish and press into place to cover the base and sides.

Video

Notes

Note:
  • The nutritional value is based on the total quantity of pastry excluding any fillings. 

Nutrition

Calories: 1410kcalCarbohydrates: 166gProtein: 30gFat: 77gSaturated Fat: 11gPolyunsaturated Fat: 10gMonounsaturated Fat: 52gSodium: 48mgPotassium: 836mgFiber: 25gSugar: 1gVitamin A: 21IUCalcium: 81mgIron: 9mg
Keyword Olive oil, Pastry, Quiche crust
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