Pulses
Pulses are one of my favourite ingredients for meat free meals. Whether they are fresh, dried or frozen they can be used in a variety of dishes including soups, main meals and rice dishes. They are full of nutrients, make filling meals and are usually inexpensive. Why not make your own vegetarian minestrone soup or nut roast with quinoa?
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Lentil nut roast (vegetarian nut roast)1 Hours 35 Minutes
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Broad bean risotto50 Minutes
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Three bean chilli35 Minutes
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Spicy bean burgers (veggie burgers)35 Minutes
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Sweet potato burgers36 Minutes
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Beetroot burgers25 Minutes
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Tomato, bean and pasta soup40 Minutes
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Mediterranean vegetable stew (ratatouille with beans)45 Minutes
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Veggie chilli55 Minutes
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Sweet potato and ginger soup50 Minutes
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Cauliflower and chick pea curry45 Minutes
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Butternut squash soup with chilli1 Hours 20 Minutes
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Falafel (chick pea burgers)36 Minutes
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Lentil and spinach dahl45 Minutes
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Vegetarian minestrone soup1 Hours 5 Minutes
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Spicy carrot and lentil soup55 Minutes
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Winter vegetable soup55 Minutes
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Vegetarian cottage pie1 Hours 45 Minutes
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Broccoli and blue cheese risotto50 Minutes